Simple Habit

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider.

Only 5-minutes per day to improve your life through stress relief and improved focus. New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks. Perfect for busy lifestyles – meditate with Simple Habit’s On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness. Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more). Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more).